My Experience

I’m a Registered Yoga Teacher at the 200hr level.

I discovered yoga as a way to cross train for distance races that I would sign myself up for in order to stay motivated to take care of my body. It might sound cliché, but during one of my first few classes I clearly remember thinking, “I’m going to teach this, someday.” I fell in love with the eloquent combination of strength, discipline, flexibility and creativity.

I had the extraordinary privilege of learning Ashtanga from John Meredith (ERYT500), which is as much a psycho/spiritual passage as it is a physical journey. As an active student, I regularly take classes & workshops from master teachers in and outside of the Atlanta area drawing influence from Bikram, Vinyasa, Kundalini, Hatha, Yin and others.

Teaching Schedule

Exhale – Midtown

Mondays 7:15AM All Levels Flow

Highland Yoga

Thursdays 6PM All Levels Hot Vinyasa
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Private Lessons

I cater to new, intermediate and advanced students including athletes and individuals recovering from injury. Private lessons are a great way to get started, refine alignment, move deeper into your practice or just indulge in a practice catered to you.

Your place or mine? It’s up to you.

For pricing, shoot me a note.


“Accept what is, let go of what was, and have faith in what will be” -Sonia Ricotti

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