10 Day Detox + Smoothie Recipe!

Detoxing is an interesting business. Quite literally, it’s a money making tool in the multi-billion dollar health and wellness industry. To be clear, I don’t see anything wrong with a … Continue Reading →


Orthorexia: Obsessed With Healthy Eating?

Have you cut things out of your diet for your health? Do you have a list of things you won’t eat? As it turns out, there can be too much … Continue Reading →