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The Paradox of Balance & Why To Stop Seeking It

  As a culture and as individuals, we often strive for balance, especially between the areas of work and life. This well-intended concept implies allocating half, if not more, of our … Continue Reading →


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Super Simple Goal Setting Toolkit

Ready to take 2015 by storm? Me too! I’m going to share some seriously simple tools I use to: understand where I am, see where I want to go and … Continue Reading →


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Be A Quitter: 3 Things To Always Be Quitting

In a world where no one wants to be labeled a quitter, I am here to say, “quit”. I’ve said adios to romances, friendships, religious beliefs, jobs, running, dieting, eating … Continue Reading →